Best Whey Protein Water


Nutrition

What Whey Protein Water Are Whey protein water are a versatile and widely beneficial means of nutrition, especially for athletes trying to maintain healthy weight, and in particular, it is important for athletes to regularly replenish their store of protein and other building blocks to maintain healthy bone and muscle. Whey water made from whey […]

November 20, 2018

The Gastric Sleeve Diet


Nutrition

The gastric sleeve diet is less restrictive than the diets of other weight loss surgeries. On this diet you can pretty much eat whatever you choose however, for the diet to be successful you will want to watch the amount of fat, carbohydrates and sweets that you eat. Certain spices might also need to be […]

November 12, 2018

How to Slow Aging: Periodic Fasting, Estrogen, and Autophagy – Part 2


Nutrition

Autophagy: Fasting for Cell Regeneration What is autophagy? Basically, it’s the process in which your body disposes of dead or deteriorating cells, changing them into enzymes that can then be used by your body to develop proteins. Literally, autophagy means “self-eating.” Your body consumes itself on a regular basis through this process. Periodic fasting increases […]

August 29, 2018

Carpal Tunnel Exercises: How to Save Your Wrists


Nutrition

If you could lower your chances of needing surgery, would you do it? Carpal tunnel is something that affects almost everyone once in their lifetime. Although it is caused by a combination of lifestyle and genetics, if ignored, it could lead to the need for surgery. Fortunately, a carpal tunnel could be managed by doing […]

July 18, 2018

It’s Time to Take Notice: What is Nature Deficit Disorder? – Part 2


Nutrition

Can Nature Deficit Disorder Affect Adrenal Fatigue? During times of stress and disconnection from the natural world, the body will eventually become so weary from combating stress and anxiety that it will develop https://www.drlam.com/articles/adrenal_fatigue.asp Adrenal Fatigue Since the adrenal glands are the workhorse of the NEM Stress Response, they end up getting the worst of […]

June 25, 2018

An All-Natural Holistic Adrenal Fatigue Treatment


Nutrition

Have you found yourself exhausted, unable to wake up in the morning, and needing to sleep midday? Combined with memory loss, unexplained hair loss, or the inability to lose weight no matter what diet you try? You may want to sit down and go through a checklist of symptoms of Adrenal Fatigue Syndrome, or AFS. […]

June 5, 2018

Colostrum Benefits and AFS


Nutrition

Colostrum is that miracle fluid produced by mammalian breasts during pregnancy. It is the first meal many infants get if they are breastfed. Colostrum benefits are being studied because of its nutritional and anti-inflammatory properties, among others. Human females begin making colostrum about four months into a pregnancy. This is the liquid that leaks out […]

May 24, 2018

Hormonal Imbalance Treatment: Ultimate Cancer Prevention


Nutrition

Many cancers are hormonal related. Estrogen dominance may be accountable for breast, prostate, cervix, endometrial, uterine, and ovarian cancer, for example. Many researchers attribute the high incidence of these cancers to the ubiquitous presence of environmental estrogen (also called xenobiotics) that is present in our food such as commercially raised poultry and cattle; pesticides; and […]

May 18, 2018

Supplements for Adrenal Fatigue Syndrome


Health, Nutrition

Like most common ailments, there are a lot that supplements that can aid in the recovery and prevention of Adrenal Fatigue Syndrome. Fortunately, there are quite a few supplements which can help combat adrenal fatigue. This section will cover some of the most important adrenal fatigue nutrition aids. Though many of these supplements are often […]

April 17, 2018